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A3 - Control Your Metabolism

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We have all heard of metabolism, but few of us actually understand what it is and how it can be used to achieve the body we want. A person's metabolism often gets blamed when they can't lose weight, but you CAN change your metabolism.

Average: 5 (6 votes)
 

Comments

Chris's picture

I've only now just had time to watch some of the BL videos The one on Metabolism I really enjoyed and could relate to easily.
It made a lot of sense.
Christine Smiling

Katten's picture

Makes so much sense, this is the second time I have watched and listened to this and this time I will make sure I do what is said. Eye-wink

Thanks for such great info. Smiling

kayt's picture

metabolism

Good refresher to my original videos from late 2005 to watch.


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