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Short term goal - to fit into my favourite black trousers/pants
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Comments
Eating more Vegies
16 July 2008 - 1:40pm — GailI have been eating more vegies this past week. The brussel sprouts have been new and I have been having a bowl of them lightly steamed for my lunch with some raw green beans. Then I have been having more at tea time with some broccoli, beans and carrots. I have tried to increase my vegies and decrease my fruit intake. I am enjoying the taste. I have also gone back to having an omolette for breakfast. (I only put in an egg or two and cook in a dash of butter). Then fruit afterwards. Also trying to remember to keep drinking the water.
Early Morning Walk
26 June 2008 - 11:50pm — GailWell, I was up early this morning and the dog and I took off on our walk just as the light was breaking. She was in a hurry, as usual. I tried to tell her that you are supposed to take off steady until you warm up and then go faster but she had other ideas. I hung out a load of washing when I got back and have had a Brocana Slushy for my breakfast. I am now ready to face the day.
26 June 2008 - 1:51pm — Gail
Hi Fee
Are you wearing those black pants yet? I have more than one pair in my wardrobe that I would like to get into. See how I go.
18 May 2008 - 1:40am — Fee
Guess what - tried my favourite black trousers on again today - they look almost decent now. I might be ready to wear in public before 1st June!. I'm so happy my short term goal has almost been reached and, to be honest, no real effort was required - just followed the Betalife principles & thats it!!