The Hibernating diet suggests that honey helps you to sleep well and lose weight at the same time. I thought, “That is the miracle cure for me”. It does say that you need to do some light restraining exercise, eat a healthy wholesome diet void of processed food and sugar and take two generous spoonful of honey in the evening. This can be in a drink or straight from the jar.
The theory is that the natural honey will fuel the liver speed up fat-burning metabolism. It helps you to sleep better as natural honey eases stress hormones. Honey has many vitamins and minerals.
Woooow. Tomorrow I will be buying a big pot of raw honey, garlic and apple cider for the morning and when I go to bed a good dollop of honey in my hot milk and then LET THE FAT BURN!!!!!!
 

Well maybe it is too good to be true at least it is a healthy product and if it works great, if not, no harm done. So get the honey!!!