Athletes really are amazing role models. They set themselves goals, then work extremely hard at achieving them. They usually respect their bodies, their health, their minds and generally respect their competitors. And very importantly, they know how to visualise their dreams and make them a reality.

Whether your son or daughter are interested in sports, mathematics, science or art, the Olympics can show you how to be the best. So have your children been inspired by this? Are there any aspiring athletes in your household, or have they expressed more dedication in other areas?