I brought 'Denise Austin Untimate fat burner' DVD a few months ago but gave up on it after about 5min and have forgotton all about it ever since. But today i decided to give it a go and lasted about 15min.

I do want to do the whole workout and will be able to when i get a step bench and weights. I think i also need a better sports bra- OMG do they bounce (ok, i know its a bit to much info).

There is alot of bouncing around in the dvd, doing star jumps and other vigerouse lunges which i could not do correctly as i was to busy holding my chest.

Can anyone recommend a great sports bra that will hold them really still!

***UPDATE: Went to the shops earlier and brought a step platform and some hand weights. Also brough a new sports bra for $20 and OMG! its fantastic, i can jump and jump with just a little bounce, i want to get more but i intend on shrinking further so might just keep washing this one until i get smaller.