BetaLife Program videos

If you thought you could not lose weight sitting around at home watching videos, well think again!

Become a BetaLife member, and you will get free online access to the BetaLife Program video section with over 5 hours of life changing video.

The videos are ready and waiting to guide you through the 4 week program. Watch along as your presenters, Benn and Renee reveal to you the secret to fast and easy weight loss.

BetaLife Program Workbook

The workbook is your essential guide to completing the program. It will guide your progress and help keep you on track.

The workbook is ready

for you to download and print out, as a permanent reminder of the effectiveness of the BetaLife Program.

It is free for you to print and yours to keep for as long as you need to lose weight.

Recipes

If you want meals that are easy to prepare and keep everyone in the family happy you have come to the right place.

We have done some culinary magic and made all your family favourite recipes the BetaLife way. These include things such as spaghetti bolognese, lasagne and fudge brownies. You will be able to feed yourself and the family, and lose weight easily too.

The wonderful surprise is that you can enjoy all the BetaLife recipes guilt free. We have the 3 Layer Chocolate Cake (as pictured left) which despite appearances is actually good for you! Other treats like chocolate balls and cookies will keep even the sweetest tooth happy.

Blogs

Listen to the community and join the flow of conversation. The BetaLife blogs are a place to comment about your daily food and exercise intake and to report your general progress.

Forum

The place to give and receive support, post a question, or indulge in some leisurely chat. The BetaLife forums are a great place to get involved.

Menu Planner

If you like to diet the easy way, you will love our easy menu planner option. Save and print your favourite menu plan, with choices covering family, summer, winter, vegetarian, budget and meals for one.

Goals

What better motivation than to set yourself a goal. All you have to do is browse through the goals in the BetaLife goal planner. Once you find a goal, join it. You can then work together with other goal members toward it.

Groups

Nothing is better than finding people who share your interests. The groups section is a like a private forum for people who have a common interest.

Podcasts

Enjoy our new podcast section, with audio programs and regular radio programs. Try our new audio program, "Get Thin While You Sleep". It lets you do all the hard while you rest.

Weigh-in

Track results over time with theweigh-in section. Every week you can enter your current measurements, and our clever system will calculate your BMI and graph your progress. Available in metric or imperial.

 Plus membership also gives you access to:

Challenges, Competitions, Food Guide, Downloads,

Email support, Articles and the Weekly Motivational Email.